Join Felicia Leighton-Ibbotson of ReForm Body Coaching for an hour-long lecture-demonstration discussing why over 16 million people in the USA are affected by recurring or chronic back pain. In Unpacking Low-Back Pain she will share:

• How many people are avoiding low-back pain…without manipulations or treatments
• The surprising reason why many people with recurring low-back pain may have a hard time staying pain free . . . and how to avoid it
• A counterintuitive way to approach fitness that restores low-back comfort
• An important thing people must know about muscles if they want better back-health
• A great way to get back to the trails, the links, and the garden, for those who want better mobility

Felicia is most well known for helping people with low-back pain and other movement limitations to get back to moving freely and doing the things they enjoy. She is a seasoned movement educator, a competent body coach, and a gifted communicator who is able to share her knowledge with empathy, patience and a sense of humor.